Support for Life’s Challenges

Life can feel heavy at times. Anxiety, depression, loss, or major transitions can leave you feeling stuck, disconnected, or unsure of how to move forward. With over 30 years of experience, Dr. Schroth helps individuals uncover the patterns that keep them from living freely and create new pathways to healing and growth.

Grounded in cognitive behavioral therapy, mindfulness, neuroscience, and somatic awareness, her approach is both compassionate and practical. Together, you’ll learn to shift long‑standing habits of thought and emotion, develop inner resilience, and rediscover a sense of confidence, clarity, and ease.